Chapter 1033

"Yes, Ms. Fisher. These herbs include safflower, chickweed, turmeric, and dried ginger. They help to invigorate your blood and energy. You should come here more often for baths, and it's best to complement it with food therapy. "Once your blood and energy are nourished, your hands and feet won't feel so cold." Susan smiled, adding the herbal packet to my bath. I was moved by her words and turned to look at Marie. This morning at Barker Heights, she noticed my cold hands and also mentioned that I was too thin. At the time, I had just casually mentioned that it was normal to always have cold hands and feet, not expecting her to remember and bring me here specifically to take a bath and nourish my energy. She was thoughtful, always quietly taking care of everything for me, like a grandmother. "Nance, you're too thin, and you have a deficiency in blood and energy. You need to nourish yourself more. In addition to these herbs for the bath, you should also focus on food therapy," Marie