CHAPTER ONE HUNDRED AND SIXTY SIX – YOGA CLASS

The class progressed, covering topics like labor positions and pain management techniques. Despite the seriousness of the subject matter, Karina found herself laughing as Miguel attempted to demonstrate a particularly awkward-looking position. "I don't think that's quite right," she giggled as he nearly toppled over. Miguel grinned sheepishly. "Hey, I'm trying my best here. You try being a human chair." For a moment, it felt like old times – just the two of them, joking and laughing together. Karina felt a pang in her chest, missing the ease they used to have. As the class wound down, Linda had them practice a relaxation technique. "Close your eyes," she instructed. "Imagine your perfect day with your new baby. What does it look like? What do you see, hear, feel?" Karina closed her eyes, letting her mind wander. She saw herself and Miguel in a sun-drenched nursery, cooing over a tiny bundle in a crib. She heard soft lullabies and gentle laughter. She felt warmth, love, and an over