Who Gave You The Confidence?

A few days later, Sigrid began a new physical test after finishing her morning exercises. Although she had just trained for a week, because of the nutritious and protein-rich food she ate during this time, Sigrid felt that her body had become more toned. Looking at her physical data, although she had only lost a little more than half a kilogram, her body fat had decreased by two kilograms, and her skeletal muscle had increased by half a kilogram after a week of hell-like training. She took a closer look at parts which she had yet to reach the target, and felt that her body fat could still be a little less. It wasn't easy for women to gain muscle. If it weren't for the fact that she had been eating more protein-rich food during this week, she would not have gained muscle so fast. Eunice instantly felt a little envious after she looked through all the other people's data. Although they were all students of the weakling class, she was obviously the weakest among them all! Christin was com